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This year I announced that I would spend each of my periods when I am back in the constituency, volunteering with a cause I am campaigning about in Parliament. 

This morning I chaired the inaugural meeting of the Young Carers APPG.

I have always campaigned to support carers and in my spare time away from Parliament volunteered in a local care home.

Hill Fruit Farm Visit

This morning I visited the second generation blackcurrant grower, Mark Buckingham at his farm in Swafield near Trunch. 

This was fascinating because Mark only grows blackcurrants on his 170 acre farm - all for Ribena. 

Sidestrand Hall School is to become the first in North Norfolk to benefit from over £1bn of government investment in the School Rebuilding Programme.

Today Duncan invited Liz Truss, Minister for Women & Equalities, to join him in congratulating Monica Vinader, recipient of the Queen's Award for Enterprise. 

Today Duncan asked the Culture Secretary, Nadine Dorries, about canals and waterway preservation. 

Duncan spoke today about the plight of Ukraine as part of a debate about the G7 and NATO summits. 

Today Duncan urged Paul Scully MP, Parliamentary Under-Secretary (Dept for Business, Energy, and Industrial Strategy) to look at remuneration for Post Office workers.

Today Duncan spoke in support of the draft Mental Health Bill. 

You may remember my recent letters asking questions to North Norfolk District Council Leader Tim Adams. It is important that those in charge of our council - dealing with public money - are held to account and face scrutiny.